Health Blog

woman in white dress falling on gray concrete floor

How can you prevent falls?

Did you know falls are the leading cause of hospitalization in Australia? Read on to find out ways you can minimise your falls.
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Health Behaviour Change

Are you struggling to stick to your rehabilitation program? Read on to find out why this might be so and some helpful tips to keep ...
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Pain

How well do you manage pain?

Gabriel explains in detailed how exactly the brain interprets pain and as a result how well a person may or may not manage their pain. ...
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woman in white shirt showing frustration

Accessing the NDIS

Accessing and navigating the NDIS can be frustrating. Read on for our top tips!
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On Track Physiotherapy Treating vestibular disorders

Treating vestibular disorders

We know how much vestibular disorders can affect lives. Read Jess's article on how vestibular rehabilitation can help.
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On Track Physiotherapy the lack of physical activity in stroke survivors

The lack of physical activity in stroke survivors

How much exercise should you do post stroke? Jess discusses what the evidence says about how much activity you should be doing post a stroke. ...
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